My name is Audrey. I live in Knoxville, Tennessee with my husband, Quentin, my baby boy, Cooper, and my golden retriever, Hartley! 

I grew up in small town Pataskala, Ohio and played all the sports you can think of (dance, basketball, soccer).  I am a huge people person which I think comes from having nine other siblings! I absolutely look up to my parents teaching me to appreciate the small things in life and that there is no hurdle too big for my dreams.

I started running in middle school after not making the volleyball team and had zero idea that would have altered my life forever. I went to college at The University of the Cumberlands in Kentucky on a running scholarship to run Cross Country and Track. I graduated with a bachelors in Public Health and Health, Exercise, and Sports Science.  I initially wanted to work in sport focused physical therapy and got my then dream job working at a Chiropractic office as a certified X-ray tech, PTA, and CTA. There was a major life moment when I knew this wasn’t for me but didn’t know where I would end up. 

I started all over and fell into the fitness world in a whole different way. After working at a medically integrated fitness gym, starting my Instagram @runningthealley (now @audreyy.bowman), running a few marathons (even qualifying for Boston twice), becoming a certified running coach, getting my NASM personal training certification, and so much more in between, I’m excited for this next journey with Audrey Bowman Fitness.